Food database and calorie counter

Nature's Own

Light Wheat Bread

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.25g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

0.50g

Protein

2.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 24 03:30 PM

Source: FatSecret Platform API

of RDI*

(40 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (4%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.25g

Carbs

10g

Protein

2.5g

There are 40 calories in 1 slice of Nature's Own Light Wheat Bread.

Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Wheat Bread from Nature's Own:

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Other Types of Wheat Bread:

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Other Types of Bread:

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