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Nature's Own

Specialty 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 13 10:52 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in 1 slice (43 g) of Nature's Own Specialty 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

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Related Wheat Bread from Nature's Own:

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Related Bread from Nature's Own:

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Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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