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Food database and calorie counter Source: Member

Nature Valley

Greek Yogurt Protein - Mixed Berry

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WorkerBee123 on 22 Aug 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
Carbohydrates, 17g (36%) Fat, 9g (43%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
17g
Protein
10g
There are 190 calories in a 1 bar serving of Nature Valley Greek Yogurt Protein - Mixed Berry.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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