Food database and calorie counter

Nathan's Famous

Lobster & Seafood Salad on A Kaiser Roll

Nutrition Facts

Serving Size

1 serving (196 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

680mg

30%

Total Carbohydrate

46.00g

17%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 23 09:20 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (40%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

18g

Carbs

46g

Protein

14g

There are 400 calories in 1 serving (196 g) of Nathan's Famous Lobster & Seafood Salad on A Kaiser Roll.

Calorie breakdown: 40% fat, 46% carbs, 14% protein.

Related Rolls from Nathan's Famous:

Lobster & Seafood Salad on A Kaiser Roll with Bacon
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Egg & Cheese on A Roll
Coney Island Lobster Roll
Bacon, Egg, & Cheese on A Roll

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Other Types of Rolls:

Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Tuna Salad
Greek Salad
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