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Nando's

Macho Peas (Regular)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
53mg
18%
Sodium
146mg
6%
Total Carbohydrate
18.00g
7%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 11 10:52 AM
16%
of RDI*
(328 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
328
Fat
25g
Carbs
18g
Protein
8g
There are 328 calories in 1 serving of Nando's Macho Peas (Regular).
Calorie breakdown: 68% fat, 22% carbs, 10% protein.

Related Vegetables from Nando's:

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Related Sides from Nando's:

Portuguese Rice

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Other Types of Vegetables:

Red Tomatoes
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Spinach
Onions
Lettuce
  view more vegetables nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Potato French Fries
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info
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