Food database and calorie counter

Nabisco

Swiss in A Biskit

Nutrition Facts

Serving Size

16 crackers (31 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

20.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

3500mg

74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 15 11:49 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (42%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

20g

Protein

There are 150 calories in 16 crackers (31 g) of Nabisco Swiss in A Biskit.

Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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