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Nabisco

100% Whole Grain Wheat Fig Newton

Nutrition Facts
Serving Size 2 pieces (29 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.50mg
3%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 21 09:03 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in 2 pieces (29 g) of Nabisco 100% Whole Grain Wheat Fig Newton.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

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