Food database and calorie counter

Source: Member

My Essentials

Flour Tortilla (Taco Size)

Nutrition Facts

Serving Size 1 tortilla

Amount Per Serving

Calories from Fat 18

Calories 80

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Cholesterol 0mg

Sodium 250mg

10%

Potassium 0mg

Total Carbohydrate 14g

Dietary Fiber 1g

Sugars 1g

Protein 2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member JenAlley. This item is not being shared for editing.

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 80 calories in a 1 tortilla serving of My Essentials Flour Tortilla (Taco Size).

Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Tortillas from My Essentials:

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Recently eaten by:

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