Food database and calorie counter

My Essentials

Whole Wheat Tortilla

Nutrition Facts

Serving Size

1 tortilla (57 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

500mg

22%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Jun 11 07:11 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

Carbs

28g

Protein

There are 170 calories in 1 tortilla (57 g) of My Essentials Whole Wheat Tortilla.

Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Tortillas from My Essentials:

Flour Tortilla (Taco Size)

More Products from My Essentials:

Homestyle White Bread
Raisins
Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
Mini Ice Cream Sandwich
Sandwich Bread
	view all my essentials products

Other Types of Tortillas:

Whole Wheat Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Tortilla
	view more tortillas nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	La Real Burrito Flour Tortilla
	Signature Select White Corn Tortillas Street Tacos
	Giant Eagle Soft White Corn Tortillas
	Nature's Promise Whole Wheat Tortillas (50g)
	Trader Joe's Tortilla Española
	My Nanas Flour Tortilla
	Ole Xtreme Wellness Keto High Fiber Carb Lean
	Siete Almond Flour Tortilla
	La Banderita Carb Counter Street Taco Tortillas
	Oroweat Keto Tortillas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.