Food database and calorie counter

Source: Generic

Tortilla

Nutrition Facts

Serving Size 1 medium

Amount Per Serving

Calories from Fat 18

Calories 101

% Daily Values*

Total Fat 2.01g

Saturated Fat 0.445g

Polyunsaturated Fat 0.571g

Monounsaturated Fat 0.871g

Cholesterol 0mg

Sodium 129mg

Potassium 65mg

Total Carbohydrate 18.24g

Dietary Fiber 1.8g

Sugars 0.53g

Protein 2.66g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 101 calories in 1 medium Tortilla.
	Calorie break-down: 18% fat, 72% carbs, 10% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 16.44g.

Common serving sizes:

Serving Size	Calories
1 surface inch	2
1 small	53
1 medium	101
1 large	148

Related types of Tortillas:

	Flour Tortillas
	Corn Tortillas
	Whole Wheat Tortilla
	La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
	Food For Life Baking Company Sprouted Corn Tortillas
	view more tortillas nutritional info

Contains these Ingredients:

	19 g Corn tortillas
	19 g Flour tortillas

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