Food database and calorie counter

Mori-Nu

Silken Soft Tofu

Nutrition Facts

Serving Size

1" slice (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

32mg

Iron

1.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 21 05:27 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (47%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 1" slice (85 g) of Mori-Nu Silken Soft Tofu.

Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Tofu from Mori-Nu:

Silken Extra Firm Tofu
Japanese Miso Seasoned Tofu
Organic Silken Firm Tofu
Silken Lite Firm Tofu
Chinese Spice Seasoned Tofu
Silken Firm Tofu

Other Types of Tofu:

Fried Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
	view more tofu nutritional info

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