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Food database and calorie counter Source: Member

Mori-Nu

Chinese Spice Seasoned Tofu

Nutrition Facts
Serving Size 1" slice (84g)
 
Amount Per Serving
Calories from Fat 20
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 21 Jun 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (33%)
 
Protein (45%)
Carbohydrates, 3g (22%) Fat, 2g (33%) Protein, 6g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
3g
Protein
6g
There are 50 calories in a 1" slice serving of Mori-Nu Chinese Spice Seasoned Tofu.
Calorie breakdown: 33% fat, 22% carbs, 45% protein.

Related Tofu from Mori-Nu:

Japanese Miso Seasoned Tofu
Organic Silken Firm Tofu
Silken Extra Firm Tofu
Silken Firm Tofu
Silken Lite Firm Tofu
Silken Soft Tofu

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Mates Lemon Creme Pudding Mix
Mates Chocolate Pudding Mix
  view all mori-nu products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

suliberal825
on 15 November 2013
Camric
on 15 July 2013
macala
on 12 July 2013
sjmann
on 14 April 2013

Recently Eaten With:

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