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Food database and calorie counter Source: Member

Mori-Nu

Japanese Miso Seasoned Tofu

Nutrition Facts
Serving Size 1" slice (84g)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 21 Jun 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (36%)
 
Protein (45%)
Carbohydrates, 3g (19%) Fat, 2.5g (36%) Protein, 7g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
3g
Protein
7g
There are 60 calories in a 1" slice serving of Mori-Nu Japanese Miso Seasoned Tofu.
Calorie breakdown: 36% fat, 19% carbs, 45% protein.

Related Tofu from Mori-Nu:

Chinese Spice Seasoned Tofu
Organic Silken Firm Tofu
Silken Extra Firm Tofu
Silken Firm Tofu
Silken Lite Firm Tofu
Silken Soft Tofu

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Mates Lemon Creme Pudding Mix
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  view all mori-nu products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

pavithra sandran
on 19 July 2012
Roxatwist
on 08 June 2012
mstena27
on 17 December 2011
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on 29 April 2011

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