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Food database and calorie counter Source: Member

Michael Angelo's

Shrimp Scampi with Linguini

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 250
Calories 480
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 17g 85%
  Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 780mg 32%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 16g  
 
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 3011sc on 15 Mar 10, and last modified on 01 Apr 12 by member Osoroshii .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
Carbohydrates, 42g (35%) Fat, 28g (52%) Protein, 16g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
480
Fat
28g
Carbs
42g
Protein
16g
There are 480 calories in a 1 cup serving of Michael Angelo's Shrimp Scampi with Linguini.
Calorie breakdown: 52% fat, 35% carbs, 13% protein.

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Recently eaten by:

Russell Lerette
on 21 April 2013
nechap
on 29 March 2013
heads90
on 13 July 2012
Eronerer8714
on 01 May 2012

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