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Food database and calorie counter Source: Member

Meiji

Yan Yan Choco Cream Snack

Nutrition Facts
Serving Size 10 pieces (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jpage1960 on 26 Jun 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 19g (49%) Fat, 8g (46%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
19g
Protein
2g
There are 160 calories in a 10 pieces serving of Meiji Yan Yan Choco Cream Snack.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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Recently eaten by:

phillippo
on 10 May 2013

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