Food database and calorie counter

Source: Generic

Cookie

Nutrition Facts

Serving Size 1 small

Amount Per Serving

Calories from Fat 10

Calories 24

% Daily Values*

Total Fat 1.07g

Saturated Fat 0.238g

Polyunsaturated Fat 0.232g

Monounsaturated Fat 0.531g

Cholesterol 0mg

Sodium 16mg

Potassium 5mg

Total Carbohydrate 3.45g

Dietary Fiber 0.1g

Sugars 1.38g

Protein 0.27g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 24 calories in 1 small Cookie.
	Calorie break-down: 40% fat, 57% carbs, 3% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 3.35g.

Common serving sizes:

Serving Size	Calories
1 small	24
1 medium	49
1 large	68

Related types of Sandwiches:

	Peanut Butter and Jelly Sandwich
	Chicken Sandwich with Spread
	Bacon, Lettuce and Tomato Sandwich with Spread
	Tuna Salad Sandwich
	Roast Beef Sandwich
	Ham and Cheese Sandwich with Lettuce and Spread
	view more sandwiches nutritional info

Related types of Cookies:

	Oatmeal Cookies
	Peanut Butter Cookies
	Butter or Sugar Cookie
	Chocolate Chip Cookies (Soft Type)
	Chocolate Covered Chocolate Sandwich Cookie
	view more cookies nutritional info

Contains these Ingredients:

	1 g Shortbread cookies
	1 g Vanilla sandwich cookies (with creme filling)
	1 g Sugar wafers (with creme filling)
	1 g Animal crackers (includes arrowroot cookies and tea biscuits)
	1 g Chocolate chip cookies (higher fat, enriched)

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	ranchwoman
	1595kcals on 19 November 2008

	strawberryschool
	2156kcals on 19 November 2008

	soccerchick
	1847kcals on 17 November 2008

	martm1
	1117kcals on 17 November 2008

Recently eaten with:

FatSecret members have recently eaten Cookie with these foods:

all diets|choose diet

	Grapes (American Type, Slip Skin)
	Frigo Light Cheese Heads String Cheese Sticks
	with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
	Ranch Salad Dressing
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.