Food database and calorie counter  

Market Day

Breakfast Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (106 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
115mg
38%
Sodium
500mg
22%
Total Carbohydrate
27.00g
10%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Mar 12 09:53 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
27g
Protein
15g
There are 320 calories in 1 quesadilla (106 g) of Market Day Breakfast Quesadilla.
Calorie breakdown: 48% fat, 34% carbs, 19% protein.

Related Breakfast Items from Market Day:

Sausage 7 Egg Pancake Sandwich
Ultimate Breakfast Round
English Muffin Breakfast Sandwich
Breakfast Casserole
Ultimate Breakfast Cookie

More Products from Market Day:

Stuffed Pork Chop
Mini Omelet with Reduced Fat Cheese
Creamy Wild Rice Stuffed Chicken
Long Grain & Wild Rice Medley
Chicken Fries
  view all market day products

Other Types of Quesadillas:

Quesadilla with Poultry and Cheese
Quesadilla with Meat and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
  view more quesadillas nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.