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Food database and calorie counter Source: Member

Mariani

Dried Cherries

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 210mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 1g  
 
Vitamin A 35% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Danichan7 on 30 Nov 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 33g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
33g
Protein
1g
There are 140 calories in a 1/4 cup serving of Mariani Dried Cherries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Recently eaten by:

VeganLinz
on 10 May 2013
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