Food database and calorie counter

Malt-O-Meal

Raisin Bran (61g)

Nutrition Facts

Serving Size

1 1/4 cup (61 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

48.00g

17%

Dietary Fiber

9.0g

32%

Sugars

20.00g

Includes 9.00g Added Sugars

18%

Protein

5.00g

Vitamin D

2mcg

10%

Calcium

30mg

Iron

10.80mg

60%

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 23 07:28 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (4%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

48g

Protein

There are 190 calories in 1 1/4 cup (61 g) of Malt-O-Meal Raisin Bran (61g).

Calorie breakdown: 4% fat, 87% carbs, 9% protein.

Related Raisin Bran from Malt-O-Meal:

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Raisin Bran (35g)

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