Food database and calorie counter

Malt-O-Meal

Colossal Crunch

Nutrition Facts

Serving Size

3/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

26.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 09 09:58 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (11%)

Protein (3%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

26g

Protein

There are 120 calories in 3/4 cup (30 g) of Malt-O-Meal Colossal Crunch.

Calorie breakdown: 11% fat, 86% carbs, 3% protein.

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