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Malt-O-Meal

Fruity Blasts

Nutrition Facts
Serving Size 1 1/4 cups (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
17.00g
Includes 17.00g Added Sugars
34%
Protein
1.00g
Vitamin D
-
Calcium
80mg
6%
Iron
6.30mg
35%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 20 09:11 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (12%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
33g
Protein
1g
There are 150 calories in 1 1/4 cups (38 g) of Malt-O-Meal Fruity Blasts.
Calorie breakdown: 12% fat, 86% carbs, 3% protein.

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  view all malt-o-meal products

Other Types of Cereal:

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Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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