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Food database and calorie counter Source: Mobile User

Malt-O-Meal

Toasty O's (Bowl Pack)

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Jan 09, and last modified on 18 Mar 11 by member rosa90 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
Carbohydrates, 14g (72%) Fat, 1.5g (17%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
14g
Protein
2g
There are 80 calories in a 3/4 cup serving of Malt-O-Meal Toasty O's (Bowl Pack).
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

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Recently eaten by:

sammyjeantoo
on 06 March 2013
Billxp
on 31 October 2012
apc112
on 30 July 2012
Susannahblum
on 14 March 2012

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