Food database and calorie counter

Lunch Mate

Honey Ham Slices

Nutrition Facts

Serving Size

1 package (71 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

980mg

43%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 08 12:46 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (55%)

Protein (42%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

12g

There are 120 calories in 1 package (71 g) of Lunch Mate Honey Ham Slices.

Calorie breakdown: 55% fat, 3% carbs, 42% protein.

Related Ham from Lunch Mate:

Hickory Smoked Ham
97% Fat Free Honey Ham
Finely Sliced Honey Ham
Honey Cooked Ham
Sub Kit Ham & Turkey
Traditional Cooked Ham
	find more lunch mate ham products

More Products from Lunch Mate:

Peppered Turkey Breast
Hard Salami
Beef
Oven Roasted Carved Turkey
Deli Premium Oven Roasted Roast Beef
	view all lunch mate products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Fresh Ham
	view more ham nutritional info

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