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Food database and calorie counter Source: Member

Lowes Foods

Mountain Trail Mix

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 170mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member datasmith91 on 03 Jan 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
Carbohydrates, 13g (35%) Fat, 9g (54%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
9g
Carbs
13g
Protein
4g
There are 130 calories in a 1/4 cup serving of Lowes Foods Mountain Trail Mix.
Calorie breakdown: 54% fat, 35% carbs, 11% protein.

Related Snacks from Lowes Foods:

Honey BBQ Beef Jerky
Pretzel Sticks

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Submarine Rolls
Low Fat Ricotta Cheese
Shells and Cheese
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Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
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