Food database and calorie counter

Lion's Choice

Chef Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

155mg

52%

Sodium

540mg

23%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 12 01:34 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (68%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

18g

Carbs

Protein

14g

There are 240 calories in 1 salad of Lion's Choice Chef Salad.

Calorie breakdown: 68% fat, 8% carbs, 24% protein.

Related Salads from Lion's Choice:

Side Salad
Butcher Block Cobb Salad

More Products from Lion's Choice:

Roast Beef Sandwich on Wheat
Catalina Dressing
Roast Beef Sandwich
BBQ Pork Sandwich
Cheese Sandwich
	view all lion's choice products

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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