Food database and calorie counter

Land O'Lakes

Reduced Fat Snack Co-Jack Cheese

Nutrition Facts

Serving Size

1 portion (19 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

15mg

Sodium

120mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 10 06:07 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (67%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 60 calories in 1 portion (19 g) of Land O'Lakes Reduced Fat Snack Co-Jack Cheese.

Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Related Cheese from Land O'Lakes:

Mexican Blend
White American Cheese
Sliced White American Cheese
Pepper Jack Cheese
Light String Cheese
Muenster Cheese
	find more land o'lakes cheese products

More Products from Land O'Lakes:

Strawberry Low-Fat Yogurt
Oven Roasted Chicken Breast
Strawberry Banana Yogurt
Grip 'n GO 2% Reduced Fat Milk
Light Whipped Cream
	view all land o'lakes products

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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