Food database and calorie counter

Land O' Frost

Premium Black Forest Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

590mg

26%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

3mg

Iron

Potassium

238mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Sep 23 09:40 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (33%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 4 slices (50 g) of Land O' Frost Premium Black Forest Ham.

Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Ham from Land O' Frost:

Bistro Favorites Black Forest Ham
Premium Old World Style Black Forest Ham
Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit
Old World Style Black Forest Ham
Hickory Smoked Black Peppered Ham
Deli Shaved Honey Ham
	find more land o' frost ham products

More Products from Land O' Frost:

Premium Roast Beef Cured
Honey Smoked Turkey Breast
Bistro Favorites Roast Beef
Sweet Country Maple Canadian Bacon
Slow Roasted Turkey Breast
	view all land o' frost products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
	view more ham nutritional info

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