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Lance

Captain's Wafers Smokehouse Cheddar

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 08 01:16 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Smokehouse Cheddar
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
27g
Protein
3g
There are 200 calories in 1 package (39 g) of Lance Captain's Wafers Smokehouse Cheddar.
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Wafers from Lance:

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Captain's Wafers White Cheddar
Captain's Wafers Light & Buttery Crackers
Captain's Wafers Cream Cheese & Chives Crackers
Captain's Wafers Grilled Cheese Crackers
  find more lance wafers products

Related Crackers from Lance:

Gluten Free Baked Original Crackers
Gluten Free Cheddar Cheese Bite Size Sandwich Crackers
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Gluten Free Cheddar Cheese Crackers
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  find more lance crackers products

Other Types of Wafers:

Chocolate Wafers
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
  view more wafers nutritional info

Other Types of Crackers:

Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
Oyster Crackers
  view more crackers nutritional info
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