| Food database and calorie counter |
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Vanilla Wafers (Higher Fat)
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Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
19.4g
25%
Saturated Fat
4.936g
25%
Trans Fat
-
Polyunsaturated Fat
2.437g
Monounsaturated Fat
11.076g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
71.1g
26%
Dietary Fiber
2g
7%
Sugars
-
Protein
4.3g
Vitamin D
-
Calcium
25mg
2%
Iron
2.21mg
12%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
19.4g
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Carbs
71.1g
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Protein
4.3g
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| There are 473 calories in 100 grams of Vanilla Wafers (Higher Fat). |
| Calorie breakdown: 37% fat, 60% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
See Also:
Used in these Member Recipes:
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