Food database and calorie counter

Lala

Panela Light

Nutrition Facts

Serving Size

1 slice (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.70g

Saturated Fat

1.700g

Trans Fat

Cholesterol

Sodium

180mg

Total Carbohydrate

1.20g

Dietary Fiber

0.0g

Sugars

1.20g

Protein

5.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 12 03:55 PM

Source: FatSecret Platform API

of RDI*

(52 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (47%)

Protein (44%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.7g

Carbs

1.2g

Protein

5.7g

There are 52 calories in 1 slice (30 g) of Lala Panela Light.

Calorie breakdown: 47% fat, 9% carbs, 44% protein.

Related Cheese from Lala:

Quesadilla Whole Milk Fresh Cheese
Panela Whole Milk Fresh Cheese
Queso Oaxaca Light
Oaxaca Part Skim Milk Cheese
Queso Cottage Light
Cotija Whole Milk Fresh Cheese

More Products from Lala:

Leche Light
Strawberry Banana Yogurt Smoothie
Leche Lala 100
Pecan with Cereal Yogurt Smoothie
Strawberry Yogurt Smoothie (Cup)
	view all lala products

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.