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Food database and calorie counter Source: Member

Krusteaz

Lemon Poppyseed Muffin Mix

Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 42.5
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.25g 1%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 7.5g 2%
  Dietary Fiber 0.25g 1%
  Sugars 4g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 0.5% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 02 Jun 13 by member founder22 .

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2%
of RDI*
(42.5 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
Carbohydrates, 7.5g (64%) Fat, 1g (19%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
1g
Carbs
7.5g
Protein
2g
There are 42 calories in 1 serving of Krusteaz Lemon Poppyseed Muffin Mix.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Muffins from Krusteaz:

Almond Poppyseed Muffin Mix
Banana Nut Muffin Mix
Chocolate Chip Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
Fat Free Cranberry Orange Muffin Mix
Fat Free Wild Blueberry Supreme Muffin Mix
  find more krusteaz muffins products

More products from Krusteaz:

Bakery Style Peanut Butter Cookie Mix
Sugar Cookies
Buttermilk Complete Pancake Mix
Corn Bread
Buttermilk Heart Healthy Pancake Mix
  view all krusteaz products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

founder22
on 02 June 2013
kmunson
on 27 April 2013
jaclifton
on 26 April 2013
Seashell6280
on 23 April 2013

Recently eaten with:

FatSecret members have recently eaten Krusteaz Lemon Poppyseed Muffin Mix with these foods:
Clementines
Portillo's Chopped Salad
Portillo's French Fries (Small)
Baby Carrots
Sour Cream and Onion Flavor Potato Chips

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