Food database and calorie counter

Krusteaz

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Nutrition Facts

Serving Size

1/3 cup uncooked

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jun 12 10:37 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

28g

Protein

There are 140 calories in 1/3 cup uncooked of Krusteaz Zoom.

Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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