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Krusteaz

Belgian Waffles

Nutrition Facts
Serving Size 1 waffle (65 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.500g
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 24 03:30 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9g
Carbs
30g
Protein
4g
There are 220 calories in 1 waffle (65 g) of Krusteaz Belgian Waffles.
Calorie breakdown: 37% fat, 55% carbs, 7% protein.

Related Waffles from Krusteaz:

Belgian Waffle Mix (57g)
Homestyle Waffles
Buttermilk Protein Flapjack & Waffle Mix
Belgian Waffle Mix
Buttermilk Waffles
Multi-Grain Waffles

More Products from Krusteaz:

Gluten Free Honey Cornbread Mix
Pumpkin Spice Quick Bread Mix
Meyer Lemon Pound Cake
Protein Pancake Mix Blueberry
Supreme Cinnamon Crumb Cake Mix
  view all krusteaz products

Other Types of Waffles:

Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info
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