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Source: Member

Kroger

Raisin Bran Cereal

Nutrition Facts

Serving Size 1 cup (59g)

Amount Per Serving

Calories from Fat 10

Calories 190

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 350mg

15%

Potassium 340mg

Total Carbohydrate 46g

15%

Dietary Fiber 7g

28%

Sugars 19g

Other Carbohydrate 20g

Protein 4g

Vitamin A 15%

Vitamin C 0%

Calcium 2%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member tnt3835II on 19 Nov 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Fruit and Fruit Juices

Nutrition summary:

	There are 190 calories in 1 serving of Kroger Raisin Bran Cereal.
	Calorie break-down: 5% fat, 97% carbs, 0% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 39g.

Related types of Cereal:

	Corn Flakes
	Shredded Wheat Cereal (Presweetened)
	Bran Flakes
	Oats Cereal (Instant, Dry, Fortified)
	Puffed Rice Cereal (Fortified)
	Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

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Recently eaten by:

	hottieinafatbody
	1688kcals on 07 January 2009

	schmevens
	298kcals on 17 December 2008

	fehret75
	280kcals on 21 November 2008

	tabithahulett
	1530kcals on 20 November 2008

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Kroger