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Food database and calorie counter Source: Member

Kroger

Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dwyn69 on 13 Sep 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Kroger Garbanzo Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other types of Beans:

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Recently eaten by:

Marci Tee
on 04 June 2013
lucillefking
on 25 May 2013
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on 11 May 2013
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on 10 May 2013

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