Food database and calorie counter

King Arthur Flour

Unbleached White Whole Wheat Flour

Nutrition Facts

Serving Size

12 x 1/4 cup (360 g)

Amount Per Serving

Calories

1200

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

216.00g

79%

Dietary Fiber

36.0g

129%

Sugars

12.00g

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 12 03:25 PM

Source: FatSecret Platform API

60%

of RDI*

(1200 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (5%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

1200

Fat

Carbs

216g

Protein

48g

There are 1200 calories in 12 x 1/4 cup (360 g) of King Arthur Flour Unbleached White Whole Wheat Flour.

Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Flour from King Arthur Flour:

Whole Flax Meal
Almond Flour
Unbleached Bread Flour
Coconut Flour
Unbleached Cake Flour Blend
Gluten Free All-Purpose Baking Mix
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More Products from King Arthur Flour:

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Double-Dutch Dark Cocoa
Plant Protein Pancake Mix
Gluten Free Pancake Mix
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Other Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
	view more flour nutritional info

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