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Food database and calorie counter Source: Mobile User

Kerrygold

Ballyshannon Irish Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 8% Vitamin C -
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Oct 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1 oz serving of Kerrygold Ballyshannon Irish Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Kerrygold:

Aged Cheddar Cheese
Aged Cheddar with Irish Whiskey
Blarney Castle Cheese
Dubliner Irish Cheese
Gouda Cheese
Ivernia Cheese
  find more kerrygold cheese products

More products from Kerrygold:

Reduced Fat Irish Butter
Pure Irish Butter
Imported Garlic & Herb Butter
  view all kerrygold products

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

ascott
on 21 May 2013
Gisme
on 19 April 2013
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on 21 March 2013
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on 07 February 2013

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