Food database and calorie counter

Jason's Deli

The Big Chef - Lighter

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

43.00g

55%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

171mg

57%

Sodium

1180mg

51%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 23 04:56 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (64%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

43g

Carbs

11g

Protein

44g

There are 530 calories in 1 serving of Jason's Deli The Big Chef - Lighter.

Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Related Salads from Jason's Deli:

Nutty Mixed-Up Salad - Original
The Big Chef - Original
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Nutty Mixed-Up Salad - Lighter
Broccoli Salad
Veggie Quinoa Salad
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More Products from Jason's Deli:

Jason's Deli Pomegranate Blueberry Sports Drink - 24 oz
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Spicy Seafood Gumbo - Cup
Classic Cheesecake
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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
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