Food database and calorie counter  

IGA

Golden Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Feb 16 11:30 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
9g
Protein
2g
There are 70 calories in 1/2 cup (125 g) of IGA Golden Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Vegetables from IGA:

Cut Green Beans
Mixed Vegetables
Cut Broccoli
Frozen Peas & Carrots
California Style Vegetables
French Style Green Beans
  find more iga vegetables products

More Products from IGA:

Fancy Shredded Mexican Style Blend Cheese
Large Eggs
Hamburger Buns
Cinnamon Raisin Bagel
Peanut Butter
  view all iga products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.