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Idahoan Foods

Roasted Garlic Mashed Potatoes

Nutrition Facts

Serving Size 1/2 cup prepared

Amount Per Serving

Calories from Fat 20

Calories 110

% Daily Values*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 600mg

25%

Potassium 260mg

Total Carbohydrate 20g

Dietary Fiber 1g

Sugars 3g

Protein 2g

Vitamin A 0%

Vitamin C 10%

Calcium 4%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member Wanda2 on 27 Apr 08.

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Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

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Recently eaten with:

fatsecret members have recently eaten Idahoan Foods Roasted Garlic Mashed Potatoes with these foods:

	Milk
	Skinny Cow Low Fat Ice Cream Cone
	Butter
	Margarine (Regular, 80% Fat with Salt, Tub)
	Ground Turkey

Related foods:

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	Idahoan Foods Original Mashed Potatoes
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	view all items from Idahoan Foods

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Nutrition summary:

	There are 110 calories in Idahoan Foods Roasted Garlic Mashed Potatoes
	Calorie break-down: 20% fat, 73% carbs, 7% protein
	Calculated Weight Watchers® points: 2 points
	Estimated Net Carbs (non-fiber carbs): 19g
(per 1/2 cup prepared)

Recently eaten by:

	mccabe
	3482kcals on 03 October 2008

	princessdropthelbs
	1336kcals on 01 October 2008

	rrobinson
	1412kcals on 19 September 2008

	andnever
	1521kcals on 27 August 2008

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