Food database and calorie counter

Ian's

Panko Breadcrumbs - Original

Nutrition Facts

Serving Size

1/4 cup (20 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

32mg

Total Carbohydrate

15.00g

Dietary Fiber

0.5g

Sugars

0.50g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 10 09:54 PM

Source: FatSecret Platform API

of RDI*

(71 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

15g

Protein

There are 71 calories in 1/4 cup (20 g) of Ian's Panko Breadcrumbs - Original.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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