| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.669g
8%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.402g
Cholesterol
1mg
0%
Sodium
2111mg
92%
Total Carbohydrate
82.19g
30%
Dietary Fiber
5.9g
21%
Sugars
6.89g
Protein
16.96g
Vitamin D
-
Calcium
218mg
17%
Iron
5.9mg
33%
Potassium
277mg
6%
Vitamin A
12mcg
1%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
460
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Fat
6.58g
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Carbs
82.19g
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Protein
16.96g
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| There are 460 calories in 1 cup of Bread Crumbs (Seasoned). |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Bread Crumbs:
See Also:
Used in these Member Recipes:
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