Food database and calorie counter

Hungry Jack

Complete Belgian Waffle Mix

Nutrition Facts

Serving Size

2/3 cup dry mix (1 7" waffle) (68 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

640mg

28%

Total Carbohydrate

50.00g

18%

Dietary Fiber

1.0g

Sugars

14.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

215mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 18 07:57 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (6%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

1.5g

Carbs

50g

Protein

There are 240 calories in 2/3 cup dry mix (1 7" waffle) (68 g) of Hungry Jack Complete Belgian Waffle Mix.

Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Waffles from Hungry Jack:

Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)
Buttermilk Waffles
Complete Extra Light & Fluffy Pancake & Waffle Mix
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
Easy Packs Buttermilk Pancake & Waffle Mix
Easy Packs Complete Pancake & Waffle Mix
	find more hungry jack waffles products

More Products from Hungry Jack:

Sweet Potato Mash
Butter Flavored Syrup
Original Syrup
Instant Mashed Potatoes
Honey Maple Syrup
	view all hungry jack products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
	view more waffles nutritional info

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