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Nutrition Facts
| Serving Size |
1 fillet (148 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
600mg
26%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 22 Jun 11 01:41 PM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (36%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
10g
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Carbs
15g
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Protein
25g
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| There are 250 calories in 1 fillet (148 g) of HEB Tortilla Crusted Tilapia. |
| Calorie breakdown: 36% fat, 24% carbs, 40% protein. |
Related Products from HEB:
Other Types of Tilapia:
Other Types of Fish:
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