Food database and calorie counter

HEB

Lactose Free Fat Free Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

130mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

12.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

3mcg

15%

Calcium

320mg

25%

Iron

0.00mg

Potassium

430mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 23 06:52 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (0%)

Protein (41%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 90 calories in 1 cup (240 ml) of HEB Lactose Free Fat Free Milk.

Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Skim Milk from HEB:

Skim Milk
Mootopia Fat Free Milk
Fat Free Milk
2% Reduced Fat Milk
Low Fat Chocolate Milk
1% Low Fat Milk

Related Milk from HEB:

Reduced Fat 2% Milk
Almond Milk Unsweetened Vanilla
Mootopia Whole Milk
Chocolate Mootopia
Mootopia 2% Vanilla
Almond Milk
	find more heb milk products

Other Types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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