Food database and calorie counter

HEB

Honey Ham

Nutrition Facts

Serving Size

4 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 22 12:40 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (21%)

Protein (55%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 70 calories in 4 slices (56 g) of HEB Honey Ham.

Calorie breakdown: 21% fat, 24% carbs, 55% protein.

Related Ham from HEB:

Brown Sugar Ham
Mesquite Ham
Mesquite smoked ham
Fully Fit Honey Ham Low Sodium
Cherrywood Smoked Uncured Ham
Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	find more heb ham products

More Products from HEB:

Chicken Meatballs
Chopped Salad Bowl with Chicken Avocado Ranch (187 g)
Marranitos
Original Chicken Sausage
Pineapple Rings
	view all heb products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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