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Harry & David

Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 22 05:40 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Harry & David Mixed Nuts
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
14g
Protein
7g
There are 160 calories in 1/4 cup (30 g) of Harry & David Mixed Nuts.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

Related Nuts from Harry & David:

Roasted Unsalted Almonds

More Products from Harry & David:

Chicken Mushroom Barley Soup
Moose Munch Chocolate Bar
Tart Cherry Preserves
Pepper & Onion Relish
Sharp White Cheddar Cheese
  view all harry & david products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
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