Food database and calorie counter

Great Value

Organic White Quinoa

Nutrition Facts

Serving Size

1 cup prepared (1/4 cup dry) (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.10mg

12%

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 08:16 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

2.5g

Carbs

29g

Protein

There are 170 calories in 1 cup prepared (1/4 cup dry) (45 g) of Great Value Organic White Quinoa.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Great Value:

Organic Cooked Quinoa
White Quinoa (with Extra Virgin Olive Oil, Sea Salt, & Black Pepper)
Tri-Color Quinoa
Seasoned Quinoa
Grain Medley Quinoa
Southwestern Style Quinoa
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Other Types of Quinoa:

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Quinoa
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Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
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