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Food database and calorie counter Source: Member

Great Value

Neufchatel Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 30mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Neufchatel Cheese 1/3 less fat than regular cream cheese
Information for this food was submitted to the FatSecret food database by member chickie9999 on 08 Aug 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 2g (11%) Fat, 6g (77%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
2g
There are 70 calories in a 1 oz serving of Great Value Neufchatel Cheese.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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Recently eaten by:

100poundz2health
on 30 April 2013
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