Food database and calorie counter

Great Value

Garbanzo Beans

Nutrition Facts

Serving Size

425 g

Amount Per Serving

Calories

392

% Daily Values*

Total Fat

6.54g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

1.634g

Monounsaturated Fat

1.634g

Cholesterol

0mg

Sodium

1046mg

45%

Total Carbohydrate

65.38g

24%

Dietary Fiber

13.1g

47%

Sugars

3.27g

Protein

19.61g

Vitamin D

Calcium

131mg

10%

Iron

4.58mg

25%

Potassium

981mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 01:56 PM

Source: FatSecret Platform API

20%

of RDI*

(392.28 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

392

Fat

6.54g

Carbs

65.38g

Protein

19.61g

There are 392 calories in 425 g of Great Value Garbanzo Beans.

Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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